I’m a big fan of the Jack Reacher books by Lee Child. And I’m guessing if you are as well then you’re also a fan of the new Netflix Reacher movie with mountainous Alan Ritchson playing Reacher as opposed to the diminutive Tommy Cruise of previous Reacher movies.
In the books, Reacher is fond of saying, “Sleep when you can, because you never know when you’re going to sleep again.” Apparently an old army rule.
At 64 I’ve adopted a similar mantra.
“When you see a bathroom use it. You’re gonna need one (again) in the next half hour and you might not be near one.